Blue ray glasses have been trending the charts thanks to the growing demand. And why not? Almost all of us are stuck to screens whether we’re working or gaming. No day goes by without spending hours on laptops, phones, television or tablets. That’s why we need blue ray glasses to shield our eyes.
For sure, sitting with devices all day long makes us obese. But the blue light from these devices harms our eyes, our sleep, and our lifestyle overall. That’s the reason why you need to take advantage of Blue-ray glasses. What advantage, you ask?
Here’re 5 boon-like benefits of Blue ray glasses.
A Better Sleep
Have you found your sleep bidding you goodbye if you worked till late at night or watched a movie before bed? That’s because blue light does not let the production of melatonin ‘the sleep hormone’ take place. This phenomenon falsely signals your body that it’s day time, thus, stealing away your sleep.
With blue light blocked, melatonin production will take place as usual. And you’ll get to sleep happily at the right time every night.
Also, apart from using blue ray glasses before bed, you can focus on the temperature of your room for better sleep.
No Computer Vision Syndrome.
Prolonged usage of digital devices can weaken your eye cells and cause eye strains. If this happens regularly, it may lead to headaches, dry or watery eyes, blurred vision, swelling, redness, itchy eyes, and increased sensitivity to light.
With blue ray glasses sitting on your eyes, you can be sure that no blue light will hit your retina and cause damage to the cells. Thus, helping you avoid all this trouble.
Besides wearing blue ray glasses, you can take 5-minute breaks every hour of using digital devices to give your eyes some much-needed rest.
Balanced Cortisol Production
Cortisol or ‘stress hormone’ is another hormone, like melatonin which helps our body in its daily functions. Now, an overproduction or underproduction of cortisol can hamper your sugar levels, blood pressure, and metabolism.
When you get up in the morning, a good amount of cortisol is produced to be used by the body. But if you have a sleep pattern that isn’t regular, the body may not produce the right amounts of cortisol. This might lead to problems like obesity, diabetes, high blood pressure etc. Thus, blue ray glasses make sure your sleep cycle is regularised, which implies that cortisol production stays in check.
Besides using blue ray glasses, you can opt for regular exercise to keep all hormones balanced.
Avoid Macular Degeneration
Unfortunately, our natural lens and cornea aren’t adept at blocking High Energy Visible (HEV) light like blue light from devices. That’s why if subjected to blue light often, our retina might damage the core. Ultimately, this damage can lead to vision loss in the central area of your eye. Thus, effectuating macular degeneration. If you do not let blue light pass through your eyes, you can avoid this irreversible disease. And that’s where blue ray glasses prove useful.
Additionally, you can make sure to get an anti-UV and anti-glare coating when buying prescription glasses online for further protection. At Specscart, all glasses are always loaded with such coatings free of cost.
With proper sleep, no eye strains, headaches, hazy vision, and consequential diseases, your life will be overall less problematic. This makes sure that when you work you are efficient and more productive because nothing like eye strain is there to disturb you. Thus, blue ray glasses or blue blocker glasses, as some like to call them, benefit by improving your performance.
Get going, choose your favorite glasses frames right away, and get your eyes a new best friend in the form of blue blocker glasses today!