Compression stockings or hose are special pieces of clothing that are worn around your legs to promote proper blood flow and circulation throughout your body. It is designed to help prevent the progression of venous or nerve disorders such as edema, neuropathy, varicose veins, and thrombosis. Graduated compression stockings are tighter around your ankle, and it gets looser as they move up your leg.

The pressure that these stockings put on your legs helps your blood vessels to work better. Compression stockings can keep your legs from getting tired and achy. They can also ease swelling and ankles, and they may even stop you from feeling light-headed or dizzy when you stand up. 

Is it safe for women to wear compression hoses? 

Yes, it is safe for women to wear compression stockings. They can prevent dangerous clotting and painful swelling. Pregnant women and women who are working and have to spend many hours standing or sitting actually benefit from using compression hoses or stockings. Athlete women can also wear and benefit from wearing compression stockings to help them perform better or to help their injury to recover faster, even if a woman who has gone through surgery and their doctor recommended them to wear compression stockings. 

Compression stockings help your blood to move quickly throughout your body. It’s more difficult for it to pool and form a clot. Blood clots are dangerous because they can restrict blood flow completely, and if blood clots break free and travel throughout your body, they could end up in your heart and brain, making them fatal. Blood clots can also cause painful swelling, which makes it hard for you to stand up for a long period of time.

Compression stockings can also help with the appearance of varicose veins. Varicose veins are more common in women than men, they are more at risk as they get older also, and the two reasons that they develop varicose veins are because of pregnancy and hormones. Varicose veins are bulging blue veins that show up through your legs. 

Why should women wear compression stockings?

Women should try wearing compression stockings, especially those who work in jobs where they have to keep standing or sitting for many hours, like nursing or desk jobs. Here are the benefits of compression stockings for women.

For athletic women – Compression socks can improve the blood circulation around their legs, which can lead them to have a faster recovery after a training session.

For working women – Heating standing and sitting during work hours can be tough, but with the help of compression stockings, it can make your blood flow easier throughout your whole body, leaving you to have a more comfortable and lessen the ache or pain that you are feeling around your legs.

For pregnant women – As your uterus grows, it places more pressure on your veins. You are making your hormones more at risk to develop blood clots which can lead to a condition like DVT or Deep Vein Thrombosis. Compression stockings can prevent blood clots or blood pooling, and increased circulation helps body aches and pain.

For women with varicose veins – Women who have varicose veins tend to be self-conscious about the appearance that it gives to their feet. Thankfully compression stockings can help lessen its appearance on the legs and reduce uncomfortable swelling that is caused by varicose veins by promoting quick and healthy blood flow throughout your body.